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the beanpod blog

harri79
Nov 15, 20232 min read
Nourishing Your Wellbeing: The Power of Good Nutrition
Hello fellow health enthusiasts and wellness warriors! This is your friendly reminder about the incredible impact that good nutrition can...
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harri79
Oct 19, 20232 min read
Personal and Planetary Health: A Guide to Healthy, Sustainable Diets
Welcome, health-conscious foodies! Although my focus at Beanpod is on improving the health and wellbeing of my clients, I believe that a...
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harri79
May 23, 20234 min read
So long sarnies! All aboard the leftovers at lunch train
This is a post for all home-workers, stay at home parents, carers and child-rearers generally! Those of us who don't get out at...
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Oct 27, 20225 min read
What is a balanced diet anyway? The Healthy Plate method
Do you ever wonder if you’re eating the right amounts of different foods? Too much protein and not enough veggies? Maybe you wonder if...
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